LARIAN VALDOR 2010

This is my 2nd time joining this event. Many running event organised across the year in Penang, it can be considered my top favorite running event in term of prizes, lucky draw prizes, food, hospitality of the local people.
7 members joint the event this year but only 5 of us able to go on the event day. We departed from island near to 6 am and took about 35 minutes to reach Valdor. The running distance has reduced from 11 km to 8km this year. It is a very big good news to me as my body condition was very bad caused by the flu but to many people it might be a bad news (xio te, bo kao kit).

The running shirt which supposed to provide before the event due to some technical issue, was given after the race. It is a considered a supprising gift from the organiser. A polyester running vest.
The medal also be pai. Last year the medal is oval shape. We have 2 lucky persons this year.
See Tong won a Samsung hand phone.
and I won a local brand sport shoe.Hehe ngam ngam my size but wandering whether it can be used for long distance running.

Our time -
1. Puah PA - 44 mins (Ka tio seong)
2. Low YS - 46 mins
3. Ooi TS - 48 mins (Pia ka pua see baru ane)
4. Kimura - 50 mins (Due to back injury)
5. Lim ST - 60 mins

3rd Standard Chartered KL Marathon 2011

According to a very reliable source, the start of registraton for the 3rd Standard Chartered KL Marathon will be announce next week !
The date of the race have been fixed at 26th June 2011.
Interested, please watch out at www.kl-marathon.com/
So, start piling up your mileage and mark the calender.

Standard Chartered Singapore Marathon

By : Puah PA

This is the first time I participated in the SCSM, Eventhough the timing is not good = 2hrs 06 mins for half marathon, the experience gain was tremendous. The route started from Sentosa bridge, running across the Sentosa island including passing through the Universal Studios, Resorts World before running across to the Singapore proper. At the same time, we did run through the Marina Sands Hotel & Casino and finally ends at the PADANG. Would recomend anyone to join the SCSM next year.

Genting Trailblazer 2010

This is our 2nd year joining this event and I would like to recommend it to those who like the adventure. It is totally different from our normal hiking or cross country run as you will not be able to encounter this kind of trail which you have to pull the trees, glide down the muddy hill, run on a slippery trail, cross the muddy pools, jump over few obstacles and more. I enjoyed very much the process of completing the game.

Like last year, this year we only managed to form few teams from RSM and totally cannot compare to Seagate which have more than 30 teams.

This year the event flag off category by category and we are the last category to flee way. Compare to last year, this year is much more easy as the trail is a bit dry and also the experience that we had gained from last year. It took us 2 hours 12 minutes to complete the game and was 26th position in Veteran group. This year, the finisher medal is very special which made from wood, anyhow I still called it "Medal" or in more accurate term - "Fake Medal" which look like copper.

KWYP City Run 2010

KWYP City Run 2010
Start : Komtar, Prangin Mall
Date : 17th Oct 2010 - 7.15am

Photo by Jordan Lee YB

Rock to Rock Charity Run 2010

Date : 28 November 2010

Time : 7.00 am

Distance : 5 km

Place : Start and end at Hard Rock Hotel

Fee : RM35 (For charity purpose)

Closing date for registration is on 10 November 2010.

Form : http://penang.hardrockhotels.net/pdf/E%20entry%20form.pdf

Tanjung 10K 2010

Tanjung 10k 2010 Run held on 5th Oct 2010.
Congratulations to Mr. Kimura for 6th placing in the veteran category.


Photos from Jordan Lee YB

Kebun Bunga Charity Run 2010

Date : 24th Oct 2010
Time : 7.30am
Venue : Youth Park
Distance : 6km
Entry Fee : RM16
Finisher Medal for 1st 500 completion runners
Closing Date : 12th Oct 2010

HIKE - Chin Farm to Penang Hill

Total 24 persons joint the event. The journey started at 6.30am from Youth Park by bus and reached Batu Feringgi (Opposite Bayview Beach Hotel) at 7.00am. The journey continue by walking toward Penang Hill which covered about 14km. There are many interesting thing happen along the way. The first group reached Penang Hill at about 1.00pm and last group arrived at 2.15pm.







































































































































Bravo to all !!!!

Action in The Rain

Merdeka Run 2010

The event started in a heavy rain but it is unable to stop the runners from taking part in this event.

Taiping Heritage Run 2010

6 of us from RSM joined this event. We left Penang at 5.15am and reached the Starting point at about 6.30am. The race distance is 15km which passed thru Taiping Lake. With a cool weather in the morning, the run was comfortable and enjoyable.
















































Thanks Mr Jordan for the photos.

Guang Ming Bukit Jambul Hikathon 2010

Date : 24th Oct 2010
Time : 7.30am
Place : Bukit Jambul Hiking Area
Distance : ~6.5km
Contact : Mr Lim Beng Chuan - 0164042099

KWYP City Run 2010

Date : 17th Oct 2010 (Sunday)
Time : 7am
Starting and Finishing : Komtar
Distance : ~8km
Entrance Fee : RM6
Closing Date : 1st Oct 2010
http://archive.kwongwah.com.my/cityrun/cityrun.pdf