Saturday, April 24, 2010

Sports Injury

Information on sports injury using PRP - Platelet Rich Plasma Injection

In basic terms, PRP involves the application of concentrated platelets, which release growth factors to stimulate recovery in non-healing injuries. PRP causes a mass influx of growth factors, such as platelet-derived growth factor, transforming growth factor and others, which exert their effects of fibroblasts causing proliferation and thereby accelerating the regeneration of injured tissues. Specifically PRP enhances the fibroblastic events involved in tissue healing including chemotaxis, proliferation of cells, proteosynthesis, reparation, extra-cellular matrix deposition, and the remodeling of tissues. Bottom line here is that PRP helps the healing process

Thursday, April 1, 2010





















For more information and entry form pls visit : - http://pac.com.my/




1) DATE: 30 May 2010 (Sunday)
2)
VENUE: Start/Finish – Taman Perbandaran Penang, Penang.
3)
TIME: 5.30 am
4)
ORGANIZERS: Pacesetters Athletic Club, Malaysia
5) CODE, CATEGORY, AGE GROUP & QUALIFYING TIME:
CODE CATEGORY
AGE GROUP
QUALIFYING TIME
STARTING TIME
A Men's Open (26km)
16 and above
3 hours
5.30am
B
Men's Veteran (26km) 40 to 50
3 hours, 10 minutes
5.30am
C
Men's Senior Veteran (26km) 51 and above
3 hours, 20 minutes
5.30am
D
Women's Open (26km) 16 and above
3 hours, 20 minutes 5.30am
E
Women's Veteran (26km) 35 to 45
3 hours, 30 minutes
5.30am
F
Women's Senior Veteran (26km) 46 and above 3 hours, 40 minutes 5.30am
G
Men's 6km 16 and above
45 minutes
6.30am
H
Women's 6km 16 and above
55 minutes
6.30am
J
Men's Junior 6km
13 to 15
55 minutes
6.30am
K
Women's Junior 6km
13 to 15
55 minutes
6.30am

For details, pls visit : - http://www.malakoffrun.com.my/v10/

HAPPY BIRTHDAY RSM HIKERS


HAPPY BIRTHDAY TO YOU,
HAPPY BIRTHDAY TO YOU,
HAPPY BIRTHDAY TO YOU,
HAPPY BIRTHDAY TO YOU.