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RSM HIKERS
<< Challenging Always >>
Friday, November 20, 2009
5th Penang International 12 hours WALK 2010
start your training now - coming in January 2010
Date : January 9th 2010
Time : 20:00 pm until 08:00am Sunday
Place : Esplanade Field with a 1.078km route with many rounds.
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Hike With MD 1/1/10
T.Bahang Western Hill T.Bahang Hike 29/8/09
T.Bahang Penang Hill Hike - 11/7/09
Penang Hill Hike - 1/5/09
Choosing The Right Shoe For You
Running Shoe Selection
Challenge these records at "Poh Yeow Hill" :
Stage 1 : 7' 11" - 18th July 09 & 7' 20" - 25th April 09
Stage 2 : 9' 03" - 18th July 09 & 10' 22" - 16th May 09
Stage 3 : 10' 33" - 18th July 09 & 12' 22" - 4th April 09
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White water rafting @ Sungai Sedin, Kulim
Penang Beach Run 2009
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5th Penang International 12 hours WALK 2010
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About Me
RSM HIKERS 2009
Bayan Lepas, Penang, Malaysia
Formed on 1st April 2009 by a group of Renesas Semiconductor (M) employees who wants to publish their activities and challenges to be shared.
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Rapid Penang
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